Monday, October 5, 2009

RECIPE #6: AVOCADO SHRIMP BISQUE


INGREDIENTS

3 avocados
1 (14.5 ounce) can chicken broth
2 cups milk
1 teaspoon lemon juice
2 teaspoons minced onion
1/2 pound cooked fresh shrimp
1/8 teaspoon salt
1/8 teaspoon ground black pepper


DIRECTIONS
Cut avocados in half. Discard pits. Spoon meat into a small bowl.

Chop cooked shrimp.

In a medium saucepan, combine avocado, chicken broth, whole milk, lemon juice, and chopped onion. Heat slowly to boiling, stirring frequently. Add chopped shrimp, along with salt and pepper. Heat through, but do not boil. Remove from heat. Adjust seasonings to taste. May be served hot or cold.


Nutritional Information
Avocado Shrimp Bisque
Servings Per Recipe: 12
Amount Per Serving
Calories: 124
Total Fat: 9g
Cholesterol: 40mg
Sodium: 239mg
Total Carbs: 5.9g
Dietary Fiber: 2.5g
Protein: 6.7g

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