Friday, January 1, 2010

RECIPE #44 BROCCOLI CHICKEN CASSEROLE


Ingredients
2 1/2 cups chopped chicken breast meat
1 (10.75 ounce) can condensed cream of mushroom soup
1/2 cup milk
1/2 cup shredded Monterey Jack cheese
1 (10 ounce) package frozen broccoli
1/2 cup chopped green onion
1 teaspoon dried basil
1/2 teaspoon ground black pepper


Directions
Preheat oven to 350 degrees F (175 degrees C).
In a large bowl combine the chicken, soup, milk, cheese, broccoli, green onion, basil and pepper. Mix well and spread mixture into a lightly greased 9x13 inch baking dish.
Bake at 350 degrees F (175 degrees C) for 50 minutes, until bubbly.


Amount Per Serving

Calories: 208 Total Fat: 8.6g Cholesterol: 63mg

1 comment:

  1. Here is another good low cal dinner. I was surprised how good this dish was even though it wasn't smothered in cheese and bread crumbs. Doug gave it a thumbs up.

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